Athletes have known about the benefits of beets, but up until now there hasn't been a simpler way to get the nitrate content needed for performance enhancement.

That's all changing now that beet supplements are becoming more popular. But not all beet supplements are created equal - some products don't contain enough of the active ingredient, nitrate, to be effective.

We've got the perfect solution - our picks of the best beet supplement contain a high dose of nitrate to help you perform your best. Most of these supplements are also vegan and gluten free, making them a great choice for anyone looking for a performance support.

We've curated a list of top-quality products below that we're confident you'll love. Our editors have independently selected each one, and although some have been sent to us as samples, all opinions in this article are our own. We want to be transparent with you and let you know that FlairFindings may earn a commission or other compensation from the links on this page if you decide to make a purchase. This is how we sustain our business & content flow. Additionally, we have edited reviews for length and clarity. We hope you enjoy discovering your new favorite item!

How We Select The Best

Not sure which beet supplement is right for you?

Our team has done all the hard work so you don’t have to. We’ve researched thousands of reviews to bring you only the top 5 products on the market — whether it be for brain health, energy levels, or blood circulation. Our guide will help narrow down your options and make finding your perfect product a breeze!

Put an end to the confusion and gain peace of mind with best beet supplement. Use our research and consumer insights to quickly find what works best for you.

Check out our recommendations today and find that perfect beet supplement — no more wasted time scouring through reviews!

Best Absorption

Triquetra BioBeet

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What's the Big Deal?

Get the most out of your health routine with Triquetra beetroot powder supplement capsules. Crafted from 100% organic beet powder and enhanced with all-natural ingredients, these 21 times more concentrated supplements provide maximum absorption for increased bioavailability – ensuring you get premium results!

What You Should Know

With BioBeet beetroot powder supplements capsules, you can take your performance to the next level! It's formulated with organic beetroot powder to naturally increase nitric oxide levels and help keep your heart healthy. Studies also suggest that beets could improve athletic performance.

Plus, each vegan capsule is GMO-free and made using rigorous standards in cGMP certified facilities--no solvents or artificial ingredients here!

Best for Physical Performance

Health's Harmony Organic Beet Root

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What's the Big Deal?

Get the most out of your workout routine with Health's Harmony Organic Beet Root! Packed with 1350mg of beets per serving, this supplement is a convenient way to boost energy and support heart health.

Widely used as both an exercise booster and cardiovascular aid, it's formulated using superbeets plus black pepper for maximum oxygen delivery throughout the body - helping you build muscle while promoting healthy blood vessels. Get set up for success today with bio-available nutrition from Super Beets!

What You Should Know

Health's Harmony Organic Beet Root pills offer the perfect way to get all of your daily vegetable nutrition in just one easy pill, without having any taste or hassle.

These little miracles are USDA organic certified and non-GMO, with global ingredients that have been dried into a powder for maximum absorption aided by added organic black pepper. Incorporating this supplement can help regulate blood pressure and give you an extra energy boost during activities – providing natural benefits from nature’s superfood!

Best Potency

Horbaach Beet Root Capsules

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What's the Big Deal?

Enjoy the powerhouse of nutrients packed into beets with Horbäach Beet Root Capsules! These convenient capsules are crafted from real beet root powder, delivering Vitamin C, iron and potassium - just some of nature's bountiful gifts.

Plus they're designed for maximum absorption so you reap all those benefits quickly. To top it off the ingredients come only from non-GMO gluten free farms that have been DNA tested – now you can truly feel good about what goes in your body!

What You Should Know

Horbaach Beet Root Capsules are laboratory-tested to ensure superior quality. Powered by trusted ingredients and free of gluten, wheat, yeast, milk lactose or soy these capsules can provide natural dietary support for healthy blood pressure levels and cardiovascular function.

Rich in nitrates which become nitric oxide in the body plus antioxidant protection from damaging free radicals - beet root powder is more than just a superfood; it's an excellent way to promote overall health!

Best Concentrate

Nature Fuel Power Beets

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What's the Big Deal?

Nature Fuel beetroot juice powder is a natural, delicious way to boost your exercise performance. In just 30 minutes before hitting the gym or starting an intense workout session, this concentrated blend of 6 whole beets will give you more oxygen for your muscles and help increase circulation in no time!

Enjoy improved energy levels during those toughest routines - all without compromising on taste!

What You Should Know

Nature Fuel Power Beets Powder is a delicious and nutritious way to help improve your cardiovascular health. It's packed with essential antioxidants, nitric oxide-boosting nutrients, and more all in an acai berry pomegranate flavor that'll tantalize your taste buds!

Plus it's vegan, gluten-free AND non-GMO - you can't go wrong! Enjoy the benefits of increased blood flow & oxygen delivery while lowering high blood pressure with this tasty superfood powder.

Best Antioxidant

Nature's Way Beet Root

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What's the Big Deal?

Nature's Way Beet Root gives you the natural goodness of beetroot - packed full with nitrates, antioxidants and a variety of essential vitamins and minerals. The supplement helps provide oxygen to your working muscles during exercise so that you can stay fit and active in no time! Plus it contains all the nutrients needed for an energized lifestyle.

What You Should Know

Nature's Way Beet Root is more than just a superfood - it's an ancient remedy that helps to enhance overall health! The premium-sourced, GMO and gluten-free formula is easy on the body and comes in convenient capsule form.

With no yeast, wheat, soy or dairy products added along with zero artificial colors, flavors or preservatives included - Nature’s way beet root ensures you get all the potent benefits found within this dynamic plant.

Benefits, Dosage, and Side Effects

Beet supplement have as many benefits and side effects just like any other supplement. Let's discuss them with their recommended dosage.


Beet supplements are a powerhouse of nutrition, loaded with an abundance of essential vitamins and minerals such as potassium, magnesium, iron and nitrates. Studies have demonstrated that consuming beets can offer cardiovascular advantages like improved blood flow & lower blood pressure.

Filled to the brim with antioxidants and anti-inflammatory compounds too - these dietary dynamos could also help reduce your risk of developing chronic diseases by safeguarding cells from damage!


Beet supplements are packed with nitrates, which get converted into the essential gas we need for proper blood flow - nitric oxide. However it's important to start small and increase gradually as your body adjusts since too much can lead to discomfort such as headaches or nausea.

For adults 3-6 grams is recommended daily; children and seniors should stick closer to 2-4g per day. With regular use you'll find what works best for you!

Side Effects

If you're taking beet supplements to boost your health, be aware - there may be some unusual color added to the mix! You might notice a tinge of red or pink in your urine as it breaks down pigments from the supplement. While this is harmless and temporary, an upset stomach could also arise for some individuals; even more rarely, kidney stones can occur too.

Beet Supplement FAQs

Are beet pills good for you?

Beetroot is one of nature's superfoods - jam-packed with amazing health benefits like improved athletic performance, reduced inflammation and better blood sugar control.

Now you can enjoy all the goodness beets have to offer in a convenient way: take it as pills or mix beet root powder into your favorite water drink for an instant pick me up! If that wasn't enough, beet pills make taking this nutritious power food even easier and more effective than ever before!

Do beet supplements work?

Beets are a superfood with potential of maximizing performance! Beetroot supplements not only improve endurance, but also promote healthy blood pressure. While these supplement generally have no significant side effects, some may experience indigestion or diarrhea when consuming flavored beet powder - so keep an eye out after trying one for the first time!

What is the best beet root chew to take?

HumanN SuperBeets Heart Chews is considered to be the best beet supplements out there. Not only are they recommended by pharmacist, they have clinically studied plant-based polyphenols, non-GMO and caffeine free ingredients, these chews help protect Nitric Oxide levels to assist with heart health.

Plus, they are specially formulated with Grape Seed Extract that may prevent destruction of Nitric Oxide from damaging free radicals - offering a multi pronged approach toward better circulation & blood pressure support.

Who should avoid beetroot?

Beetroot can be a great addition to your diet, but there are certain groups of people who may need to take extra caution. People with kidney issues or low blood pressure should speak to their doctor before consuming beetroot as the nitrates contained in it could worsen these conditions.

Moreover, pregnant women and those taking medications for blood thinning or blood pressure must check with their physician before adding this superfood into their regular intake since its nitrate content might interfere with such treatments. Lastly, individuals suffering from gout should steer clear of including beetroots in any form due to possible flare-ups triggered by its consumption.

Can beets cause kidney damage?

While many enjoy beets for their health benefits, there is a potential downside to consider. Experts say that consuming too much of this root vegetable could lead to kidney damage due its high oxalate and uric acid content. This has not been conclusively proven but if you suffer from any type of renal disorder it's best to err on the side of caution when eating beets.

How long does it take for Triquetra BioBeet to work?

Taking Triquetra BioBeet on a daily basis can make the difference in how quickly you see results, with many users reporting feeling more energetic within two weeks.

Everyone is different and so each person's experience using this product will be unique depending upon individual factors - some might find that they feel its effects sooner than 3-4 weeks while others may take longer to notice any changes.

How long does it take for Health's Harmony Beet Root to lower blood pressure?

Health's Harmony Beet Root has the power to lower your blood pressure in as soon as one week. Its Nitric Oxide relaxes and dilates vessels for reduced tension, while antioxidants protect against oxidative stress which can contribute to hypertension- helping you maintain a healthy heart!

Is beet powder just as good as beet juice?

Beet powder and beet juice are both nutritious sources of vitamins, minerals, antioxidants and more that can help to boost your energy levels and reduce blood pressure. Beet powder is a dry form of ground up beetroot which makes it easy to add into any smoothie or simply mix with water for an instant drink full of natural goodness.

Beet juice delivers slightly fewer benefits due to having lower concentration levels than those found in powder form. Both varieties offer detoxification properties as well improved circulation around the body but pick whichever one suits you best!

Do I drink beet juice or take beet root capsules?

When considering drinking beet juice or taking beet root capsules, it all comes down to what best suits your lifestyle and dietary needs! It's important to weigh up both choices carefully before making a decision.

Are beets good for erectile dysfunction?

The nitrates present in red beet powder supplements can help increase blood flow, aiding those with erectile dysfunction. In fact, one study found that supplementing daily for three months had significant effects on men's ED symptoms! And if you're looking for extra benefits - beet powder is also packed full of nutrients and antioxidants!

Final Word

The nutritional benefits of the best beet supplement, from their essential minerals and vitamins to their natural antioxidants and anti-inflammatory compounds, are sure to be appreciated by any health-conscious individual. Not to mention the special bonus of nitrates that help with blood flow and lowers blood pressure. With all this information in hand, you can now make an educated decision on which supplement is right for you.

We have confidence that no matter the outcome, you will certainly reap the rewards associated with this healthy addition to your diet. Don't wait—get ready to receive the outstanding benefits today! From increased energy levels caused by nutrients found in beets to protecting cells from damage while warding off chronic diseases, these supplements should be an easy choice for anyone who wants to live a healthier life. So what are you waiting for? Discover all that a daily dose of the best beet supplements has to offer and see how it makes a difference in your overall well-being.